If you are someone who takes your health seriously, then knowing your weight is vital information to have. Having a scale and regularly tracking your measurements can put you in the right direction towards a healthier lifestyle. However, with all the different types of scales available today, choosing which one will suit your needs can be difficult. Here we’ll explore the best smart scales for monitoring health and discuss how each type of scale works and why they may benefit certain people.
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Best Smart Scales For Monitoring Your Health 2023
There are various types of scales available in the market that can help monitor health, but here are five of the best options:
Withings Body+ Smart Scale
Withings Body+ is a WiFi-connected scale that can measure weight, body composition (including fat, muscle, and bone mass), water percentage, and BMI. The data can be tracked over time through the Withings Health Mate app, which can be synced with Apple Health, Google Fit, and other popular health and fitness apps. Withings Body+ also features a pregnancy tracker mode for expectant mothers.
Fitbit Aria Air
Fitbit Aria Air is another popular smart scale measuring weight, BMI, and body fat percentage. It can sync the data to the Fitbit app, which also allows tracking of calories, hydration, and sleep. The Aria Air is battery-powered and can recognize up to eight different users.
Tanita BC554 Ironman Body Composition Monitor
The Tanita BC554 is a high-end body composition monitor that can measure weight, body fat percentage, body water percentage, muscle mass, bone mass, and visceral fat. It also features an athlete mode for those who are more active. The data can be saved for up to four users, and the scale has a built-in memory function that can store the last recorded measurements.
Etekcity Smart WiFi Scale
Etekcity’s Apex Scale is the best-selling body weight scale in the United States. High performance and advanced features make it a must-have for anyone looking to stay on top of their fitness goals. You can track 14 biometric measurements, including heart rate, right from your display. You can have fun as you experience interactive messages without needing your phone or any hassle when syncing data via wifi connection into the VeSync app.
Omron Body Composition Monitor with Scale
The Omron Body Composition Monitor with Scale is a comprehensive body composition monitor that can measure weight, body fat percentage, skeletal muscle percentage, BMI, resting metabolism, and visceral fat level. It can save the data for up to four users and be synced to the Omron Connect app to track blood pressure and activity levels.
These scales are great options for monitoring health, but the Withings Body+ Smart Scale is particularly popular due to its accuracy, easy-to-use app, and sleek design. It also has a pregnancy mode, which makes it an excellent option for expectant mothers.